This is a course of traditional Satyananda yoga practices for people who want to work with the deeper aspect of yoga.
We welcome both novice & experienced student. It will be 5 days of integrating Postures, Breathing, Chakras, Meditation & Deep relaxation.
The food is vegetarian (organic when possible) accommodation is shared (you may bring a tent if you prefer).
The cost is €300.
A deposit of €150 secures a place.
Sample daily schedule:
8.00 Yoga class
10.00 Karma yoga
11.30 Yoga Nidra, Pranayama & Meditation
4.00 Yoga & Pranayama
8.00 Evening program
This covers tuition, food and accommodation.
Yoga for 5 un-interrupted days!
Does that sound like a good idea?.
If you are a yoga lover that's quietly content in your self and is not looking to be "entertained" by the newest thing, but find traditional inspirational yoga and your own company is a great combination, well........
Then this may just be for you.
Deposit for the 5 day June summer course