The best way to describe this course is an immersion into Yoga.
For 10 days, you will be continuously engaged in the practice of yoga and meditation in a format that is truly authentic to the ancient tradition of Yoga.
This means using techniques that are not normally found in mainstream yoga.
The emphasis is on deepening your practice and experience of yoga, with more than 6 hours of Yoga and meditation a day.
Come away from your normal surroundings and stay here in the country side without phone, radio, TV or newspapers.
This is a course for people who want to work with the deeper aspect of yoga.
It starts with the big cleansing and includes 3 days of complete silence. The food is vegetarian (organic when possible) accommodation is shared (you may bring a tent if you prefer).
A deposit of € 250 secures a place. The cost is € 600.
This covers tuition, food and accommodation.
Sample daily schedule:
8.00 Yoga class
10.00 Karma yoga
11.30 Yoga Nidra, Pranayama & Meditation
4.00 Yoga & Pranayama
8.00 Evening program
Yoga for an amazing 10 un-interrupted days!
Does that sound like a good idea?.
If you are a real yoga lover that's quietly content in your self and is not looking to be "entertained" by the newest thing, but find traditional inspirational yoga and your own company is a great combination, well........
Then this is for you.
Deposit for the 10day July summer course