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Residential Yoga Courses

 

Satyananda Yoga® is an integral yoga, based firmly in tradition and provides a systematic and comprehensive approach to living in the modern world.

It incorporates Hatha, Raja, Karma, Jnana, Mantra, and Bhakti Yoga. With an emphasis on safety and personal experience, it is flexible to suit the needs of all individuals.

Yoga Days:

Learn to keep your back healthy

Understand and prevent back trouble. Including a country walk and lovely vegetarian food

Sunday March 13th

10.30am to 4.30pm. €50

 

Weekend Course

Rescheduled to May 13-15th

Yoga practice and philosophy

Yoga does not remove us from the realities or responsibilities of everyday life, but rather places our feet firmly and resolutely in the practical ground of experience.

Yoga is a science and not a vague dreamy drifting or imagining.

It is an applied science, a systematized collection of laws applied to bring about a definite change

Friday 8pm to Sunday 2pm. €175
 

Summer Courses

5 Days, June 24.

Friday 24 -Tuesday 28. €350

10 Days, July 1.

Friday 1 - Sunday 10. €600

 

Typical Weekend Schedule:

7am Rise
8.00 Yoga Class
9.30 Breakfast
10.00 Karma Yoga
11.30 Relaxation – Meditation
1.pm Lunch
2.00 Free Time
4.00 Yoga and Breathing
6.00 Dinner
8.30 Evening Program
10.00 Bed Time

Integrating postures, breathing, chakras, meditation & deep relaxations.
There will also be periods of silence.
The food is vegetarian.

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